“To inspire people, don’t show them your super powers. Show them theirs.”

-Alexander Den Heijer

With a passion for helping others and a strong belief in the mind-body connection, I am  dedicated to providing a safe and non-judgmental space for clients to explore their innermost thoughts and emotions.  With over 15 years of experience and a background in cognitive behavioral therapy, I believe in helping clients to reach their full potential by assisting individuals to identify and change negative thought patterns and behaviors.

As a licensed clinical therapist, I understand that seeking help can be a difficult and vulnerable process, which is why I strive to create a warm and welcoming environment for clients to feel heard and understood while utilizing a strengths-based approach.

With a deep understanding of the complexities of the human mind and a client-centered approach, I work collaboratively with my clients to help them find meaning in their experience.

I am compassionate and empathetic, committed to helping individuals find inner peace, resilience, and a sense of purpose in their lives.  

I specialize in treating individuals and couples, trauma, anxiety, depression, stress, Panic Disorder, OCD, Bipolar Disorder, Borderline Personality Disorder, marital challenges, grief, Phase of Life challenges, addictive behaviors/substance use.